This is where you come back to yourself.

Something has been off for a while, and even if you can’t name it exactly you can feel it. In the way you wake up already tired, in the way the same thoughts keep circling without resolution, in the way you’re doing everything you’re supposed to be doing and still feeling like something important is just slightly out of reach.

And that’s not because you’re not trying hard enough. That’s information, and once you understand what it’s actually telling you, things start to make a lot more sense. That’s what we figure out together.

The Reset

Single Session | 75 minutes | $150

This is a complete experience on its own, not a sample of something longer. In 75 minutes we slow everything down, open with a meditation to arrive present, and from there we go wherever you most need to go. We look at what’s actually running underneath what you’re carrying right now and you leave with something real, a clearer sense of what’s true, what isn’t, and what your next step actually feels like.

Some women carry one session with them for months. Some come back for more. Either way something shifts, and you’ll feel it.

What’s Included:

  • 75 min private 1:1 coaching session

  • Personalized reflection + integration notes

  • Gentle next step guidance

The Recalibration

3 Month Container | 8 sessions | $888

Most coaches pack sessions close together and this isn’t that. Sessions are spaced every 1.5 to 2 weeks intentionally because the time between sessions is part of the work. It’s where what we uncovered together has room to settle, to integrate, to become something you actually live rather than just understand for an hour. Some women carry one session with them for months. Some come back for more. Either way something shifts, and you’ll feel it.

This is for the woman who wants to go deeper than one conversation. We’ll work at your pace and follow what’s most present for you, moving through the patterns and the noise and the loops you didn’t even know you were in, until clarity becomes something you return to naturally rather than something you have to chase.

What we work through:

  • Emotional regulation + overwhelm

  • Self-trust + confidence

  • Identity + life transitions

  • Thought patterns + mental loops

  • Clarity in decisions + direction

What’s Included:

  • 8 private 1:1 coaching sessions, 60 mins each

  • Coaching support over 3 months

  • Personalized reflections + integration prompts

  • Sessions tailored to what’s unfolding in your life

The Immersion

6 Month Container | 12 sessions| $2,499

This is for the woman who’s ready to go all the way in. Maybe life has shifted and you’re not sure who you are in it anymore, or maybe you’ve been carrying something for a long time and you’re finally ready to set it down. Maybe you just know that what you’ve been doing isn’t working and you want something that meets you in real time as life unfolds, not just in a session every few weeks.

This is that space.

What we work through:

  • Emotional regulation + nervous system support

  • Identity shifts + life transitions

  • Self-trust + internal safety

  • Decision making + clarity

  • Pattern work that creates change you can actually live

What’s Included:

  • 12 private 1:1 coaching sessions, 60 mins each

  • Extended first session to set the foundation

  • Weekday voice/text support between sessions

  • Personalized reflections + integration guidance

  • Real time coaching as life unfolds

Not sure where to start?

That’s completely okay. Fill out the form below and I’ll help you figure out what feels right for where you are. No pressure, no pitch. Just an honest conversation about what you need. I’ll be in touch within 48 hours.